Discrimination in the Workplace

There are many forms of discrimination you could face when you are looking for work or in the workplace. Whether it’s based on; Gender Appearance Family Religion Sexual Orientation Age Many of these forms of discrimination are illegal in many countries. Hiring Managers/Recruiters who work in Human Resources departments (HR) know how to protect their… Continue reading Discrimination in the Workplace

Buddha in Testing: Chapter 5

At the end of Buddha in Testing, Pradeep asks the reader to co-author the next chapter with him. So this blog post is my attempt at writing part of Chapter 5 of this book: What is the chaos that surrounds you in testing? Write now, during the pandemic a lot of people have been made… Continue reading Buddha in Testing: Chapter 5

Mental Health check-in

Q. Hey Sam, how’s your mental health going? A. To be honest, it’s been pretty shit. This whole pandemic thing hasn’t been great for my mental wellbeing. Q. Yeah it’s all been pretty stressful, ay. What’s been bothering you? Would you like to talk about anything specifically? A. My sleep has been all kinds of… Continue reading Mental Health check-in

Schema Therapy

I had a chat to a psychologist yesterday and they recommend I try schema therapy. Schema therapy can be useful for people with split personalities or who have gone through cognitive behavioral therapy before but still find they get “stuck” in unhealthy mindsets. The premise behind the schema is that you have a belief or… Continue reading Schema Therapy