Sammy’s dieting rant

TL;DR: Try to eat a mixture of less processed fruit/vegies with less processed meats, try not to over do it with fats/carbs/sugar and you should have a pretty balanced diet.¬†Also check out CSIRO’S total well being diet. Now I don’t diet, it’s such a horrible word. I do try to live a healthy lifestyle and… Continue reading Sammy’s dieting rant