Woo hoo, I’m halfway through this two week challenge. The running is getting a little easier and I did a 35 minute run today. The daily meditation is feeling more like a routine, it’s the first thing I do when I wake up. Then I go for a run. When I get back to work… Continue reading 2 week challenge: Day 7
Category: Weight Loss
2020 in reflection
ah, 2020. You started with such promise. So much potential for those perfect vision jokes. What a complete and utter dumpster fire you turned out to be. Goal Setting? I was going to use this blog to reflect on some goal setting for the year ahead but I didn’t achieve any of the goals I… Continue reading 2020 in reflection
2 week challenge: Day 3
This morning was a struggle, I’m now 3 days into this challenge. I’m doing today in reverse. Let’s start with dinner. Dinner Homemade cheats tonkotsu ramen. This does look pretty good in my opinion. It was very tasty too. I didn’t eat this serving size, I had a half serving. This was my partners serving… Continue reading 2 week challenge: Day 3
2 week challenge: Day 2
Here’s to day 2 of being the best version of me. Started improving my sleep routine. I naturally woke up at 6am this morning. Let’s hope I can keep it up. I still have the caffeine withdrawal headaches today, they’ve eased a little though. I got a run in this morning atleast. My average pace… Continue reading 2 week challenge: Day 2
2 week challenge: Day 1
I’ve got the next two weeks off work and no plans to do anything. I’ve given myself the goal of being the best version of myself over that time. I’ll be posting a daily journal of my progress. This series will be a little different to my regular content. The Plan Over the next two… Continue reading 2 week challenge: Day 1
Medical History
For the purposes of generating life insurance quotes and my own life admin I thought I would write down my medical history. I don’t believe this stuff needs to be private, does it? I’m 31, female, 160 cm tall and 87 kg. White collar worker, University qualified on a 120k salary per year. As a… Continue reading Medical History
My Credit Card Addiction
Let me tell you the story of how my credit card addiction blew out to be 35K AUD in debt (that’s 1.8 million rupees, 19K pounds and 25K USD for any of my international visitors). And how I’m still struggling with paying it off today. But would I have done anything different? Probably not. Learning… Continue reading My Credit Card Addiction
Discrimination in the Workplace
There are many forms of discrimination you could face when you are looking for work or in the workplace. Whether it’s based on; Gender Appearance Family Religion Sexual Orientation Age Many of these forms of discrimination are illegal in many countries. Hiring Managers/Recruiters who work in Human Resources departments (HR) know how to protect their… Continue reading Discrimination in the Workplace
2020 goal setting
2019. What a year it’s been. There’s been a few ups and downs and I didn’t achieve as much as I had set out to when I did my last bout of goal setting. I didn’t write a book or release an app. I did however get a part time job with YOW! Conference, settle… Continue reading 2020 goal setting
My 3/4 Vegan March challenge
I’ve let my weight creep up a bit lately. I got down to 75kg but I’m now hovering around 79kg. This is a far cry from the 127kg I was a few years ago but it’s still on the borderline of overweight/obese according to the BMI indicator. I’m going to try a 3/4 vegan diet… Continue reading My 3/4 Vegan March challenge