Here’s to day 2 of being the best version of me. Started improving my sleep routine. I naturally woke up at 6am this morning. Let’s hope I can keep it up.
I still have the caffeine withdrawal headaches today, they’ve eased a little though. I got a run in this morning atleast. My average pace was just a little better than yesterday.
![](https://bughuntersam.com/wp-content/uploads/2020/12/IMG_0195-473x1024.png)
Table of Contents
Breakfast
Avocado on toast with some of the chocolate truffles I bought yesterday. Mmmm, this is my comfort food. I’ve probably eaten my own body weight in avocado on toast since the pandemic started.
![](https://bughuntersam.com/wp-content/uploads/2020/12/20200911_101201-edited-2.jpg)
Macros:
- Energy: 2,000 kJ
- Protein: 7 gm
I often buy a fancy loaf of sourdough, slice it up and put it in the fridge. It keeps for longer and I only ever use it for toast anyway.
![](https://bughuntersam.com/wp-content/uploads/2020/12/IMG_0198-768x1024.jpg)
Lunch
Chicken pesto pasta
![](https://bughuntersam.com/wp-content/uploads/2020/12/IMG_0200-edited-2.jpg)
If you are reading food labels make sure to watch out for servings per pack. This one said it had 2, and even with my tiny stomach after weight loss surgery I ate the whole thing:
![](https://bughuntersam.com/wp-content/uploads/2020/12/IMG_0199-1024x1003.jpg)
Macros:
- Energy: 3,500 kJ
- Protein: 33 gm
After lunch I went for a walk, if I wasn’t doing this challenge I would have bought some cake along the way. Huzzah, the journal is helping. I did walk past a street library and picked up a few books though:
![](https://bughuntersam.com/wp-content/uploads/2020/12/IMG_0202-768x1024.jpg)
Snack
1/4 Waterball (aka tiny watermelon, isn’t it so cute 😀 )
![](https://bughuntersam.com/wp-content/uploads/2020/12/IMG_0204-768x1024.jpg)
Dinner
I made a bean chilli. I cooked a homemade tomato sauce all day to add to the chilli. My housemate is vegan and it’s helped me explore more vegan recipes.
![](https://bughuntersam.com/wp-content/uploads/2020/12/IMG_0203-1024x768.jpg)
I won’t calculate the macros for this but I think it’s less than 1,000 kJ and 10 to 15 gm of protein.
This evening I watched A Fistful of Dollars. I’m making my way through classic films with great soundtracks. On a side note, film 4 on that list is Pather Panchali (an old black and white bollywood film), I have not been able to find it with english sub titles. If any of my indian visitors can find a copy that I can access please let me know :).
![](https://bughuntersam.com/wp-content/uploads/2020/12/IMG_0206-1024x768.jpg)
I didn’t do my physio today but I’m still going to give myself a big giant green tick for a day well spent. I may have eaten a little more chocolate than I told you about but shh, I won’t tell if you don’t ;).