Have you ever thought, “I’m too fat/injured/old/lazy to do that thing”? “I’m too fat” is still a pretty common thought that I have even after losing nearly 50kg with the help of weight loss surgery. My partner suggested rock climbing as an activity we could do together. We were both obese when he put forward… Continue reading Too fat to climb
Month: June 2017
The 5 elements of my health
I have 5 elements of health/well-being that are important to me and that have a huge impact on my overall well-being when just one is lacking. They all have cascading effects on my overall enjoyment of life. First up is my physical health. To me this is what I eat, how well I poop, how… Continue reading The 5 elements of my health