I’m generally not one to set new year resolutions but it’s a time of year for reflection. At the beginning of this year I set myself 3 main goals; Beat obesity (have a BMI of less than 30) Cut my credit card debt in half Maintain an average daily step count of above 10,000 for… Continue reading goal setting for 2018
Month: December 2017
Broken ankle’s impact on a broken mind
Nearly two weeks ago I broke my ankle. I had a fall while indoor rock climbing (bouldering). There are no harnesses; bouldering is just climbing up to about 2 metres and there’s lots of soft mats to fall onto. I was climbing over a corner, reaching for the last hold and I didn’t quite have… Continue reading Broken ankle’s impact on a broken mind