Surgery, Surgery

Those words remind me of “Repo! The Genetic opera” and this catchy song: Repo! is a musical set in some future time where people are addicted to surgery/body modifications. And if you can’t pay the repayments the repo man will come and take back what was modified; leaving people dead, disabled or otherwise incapacitated. It’s… Continue reading Surgery, Surgery

My Cycle of Misery

I had a depressive episode today, thankfully it only lasted an hour or so. When my depression has been at its worst, a depressive episode could last all day and sometimes not involve a trigger. My episodes usually involve me uncontrollably breaking down into tears and I will cycle back into tears when the bad thoughts… Continue reading My Cycle of Misery

my wealth worries

I have a spending problem. I have been spending above my means for almost as long as I’ve had full time work. I hate how much my financial well-being impacts my mental well-being. Money is just so materialistic, I’d like to think that I’m above it’s impacts on me but unfortunately I’m not that zen.… Continue reading my wealth worries

my mindfulness stuff

I gave a short 5 minute talk about my depression in front of my whole company 2 weeks ago. I’ll take this opportunity to share what helps me try to practice mindfulness. Mindfulness and cognitive behavioural therapy is part of my treatment. It might not necessarily work for you but I think seeking professional help is… Continue reading my mindfulness stuff