Converting PDF to Audio

I’m studying financial advice and there’s lots of reading. I like to listen to audio as I walk but using the defaul screen reader technology on a mobile app doesn’t work this way. Once you put the phone to sleep it stops the reader. So I started google how to convert PDF’s to audio. This… Continue reading Converting PDF to Audio

Schema Therapy; Part V

This week I’ve started imagery rescripting with my psychologist. The idea being to revisit a painful memory but to rescript it in such a way that I’m able to provide the support that I needed in that situation. Family Reflections Here are some stories about my family that I’m going over with my psychologist: A… Continue reading Schema Therapy; Part V