Today I walked into a indian supermarket and discovered soya chuncks. Now these don’t sound appealing but with 52gm of protein per 100gm I definitly thought they were worth experimenting with. I open up the packet and try one, it’s dry like a biscuit but otherwise flavourless. Taste like dried soy beans. Funny that. I… Continue reading Gluten Free, Vegan protein balls
Month: February 2021
You don’t need a lot of super
This is not financial advice and you should seek out a professional if you have any concerns. The super industry would love to have more of your money and wants to encourage people to save more for retirement. This isn’t a bad thing, BUT it’s easy for people to get stressed and think they don’t… Continue reading You don’t need a lot of super
Converting PDF to Audio
I’m studying financial advice and there’s lots of reading. I like to listen to audio as I walk but using the defaul screen reader technology on a mobile app doesn’t work this way. Once you put the phone to sleep it stops the reader. So I started google how to convert PDF’s to audio. This… Continue reading Converting PDF to Audio
Schema Therapy; Part V
This week I’ve started imagery rescripting with my psychologist. The idea being to revisit a painful memory but to rescript it in such a way that I’m able to provide the support that I needed in that situation. Family Reflections Here are some stories about my family that I’m going over with my psychologist: A… Continue reading Schema Therapy; Part V